Sugar Free

Today's Haiku

No bowls of candy
as we've never had children
knocking at our door

Today's Workout
Stuff and things

Poultry Confusion

Today's Haiku

My chicken pumpkin
they all think it's a turkey
GUYS! IT'S A CHICKEN!

Today's Workout
Watching the hamsters run in their wheels

Out to Lunch...All Day

Today's Haiku

Out of the office
just slumming it in the house
I swim in nothing

Today's Workout
Recovering from Sunday's workout

Boots on the Ground

Today's Haiku

Abandoned black pump
partner-less on the curbside
never made it home

Today's Workout
Recovering from yesterday's workout

Fitness Fatigue

Today's Haiku

Intense ass workout
tied to straps from the ceiling
I nearly pass out

Today's Workout
TRX. Terrible terrible TRX.

Agents of Orange

Today's Haiku

Feats of craftsmanship
on display in the darkness
and destined to rot

Today's Workout
Digging deep for gourd guts

'Dillo on the Run

Today's Haiku

In a dim lit pen
this plucky amarmadillo
scurries happily

Today's Workout
People watching

Sucking on that Manic Teat

Today's Haiku

Suddenly, I'm open
the skull blossoms, bones unfurl
to let in the light

Today's Workout
Tripping that light fantastic

Dairy Void

Today's Haiku

Freedom from the pen
the mind gets some wiggle room
I fill it with cheese

Today's Workout
Running: 5.8 miles

Another Tick on the Wall

Today's Haiku

Six months already
the posting has grown on me
I've become entrenched

Today's Workout
Keeping my back straight

Mystery Time

Today's Haiku

whatever to do?
the foggy question lingers
tense and unanswered

Today's Workout
Sitting in front of the TV without shame

Lazy Boy

Today's Haiku

Nothing, sweet nothing
how shall I indulge in thee
before something comes?

Today's Workout
Resting on my laurels

The Good Ol' Baltimore Half

Today's Haiku

Three hours of running
with joy on every corner
the time flies on by

Today's Workout
Running: 13.1 miles

Tiny Calendar Events

Today's Haiku

It's a week, abridged
an untenable shortness
walking on my knees

Today's Workout
Treading water

Slobs at Rest

Today's Haiku

If we watch enough
will reality brighten?
best to keep watching

Today's Workout
Picking wedgies

Return to the Saddle

Today's Haiku

off the road again
breathing new life into work
a job's a job man

Today's Workout
Running: 5.7 miles

Tears in the Terminal

Today's Haiku

Older gentleman
concerned over the weeping
of a young woman

Today's Workout
Passing the time

Before the Fall

Today's Haiku

New England colors
what a vibrant reminder
of death approaching

Today's Workout
Running: 3.1 miles

Hello Again Maine

Haiku of the Day:
The colors of the fall
vibrant in this port city
A feast for the eyes

Today's Workout
Choosing from a wealth of vegetarian options

Duels

Today's Haiku

Galaxy racers
comrades, together once more
equals in conquest

Today's Workout
Friendly Fatigue

A Veggie Galaxy Affair

Today's Haiku

An old vegan haunt
a sandwich called "Mac n' Stack"
just roll me downtown

Today's Workout
Staying up for 22 hours

Boston Bound

For the first time in what feels like eons I'll be going on a trip without having to worry about my computer. 

Will I feel free? Or will I experience a deep underlining anxiety, like I can't stop thinking I've left the stove on?

Time will tell.

Today's Haiku

Work travel cancelled
a bitter disappointment
time to realign

Today's Workout
Running: 2 miles

Prattle On

Today's Haiku

Trapped in the spotlight
where I'm suddenly aware
of words in my mouth

Today's Workout
Too many mini-exercises

Meets the Road

Today's Haiku

A day of footfalls
with the relentless tattoo
of soles striking earth

Today's Workout
Running: 5.8

Resting Place

Today's Haiku

A squirrel, freshly dead

On the sidewalk legs, legs akimbo
Cartoonish and grim

Today's Workout
More couch exercises

Work Upgrade

Today's Haiku

New priorities
as the old tasks are waning
gotta keep busy

Today's Workout
Running: 5.7 miles

Pruning Shear Discipline

Today's Haiku

Miniature trees
trained for numerous decades
ancient living art

Today's Workout
A stroll through the arboretum

Speaking Frank

Today's Haiku

Fiery tete-a-tete
the world gets sharp and pointy
and no one is safe

Today's Workout
Extensive workouts between sit-com shenanigans

Alerte

Today's Haiku

The curious mind
snooping around the corners
it's bound to get hurt

Today's Workout
Running: 5.7 miles

Sparse

Today's Haiku

The page looks lonely
where there used to be so much
the white overcomes

Today's Workout
Couch Crunches

Vegetables for Days

Today's Haiku

The diet begins
glad to be in her corner
I like making goals

Today's Workout
Running: 6.2