Preachers on the Tube

Today's Haiku

Bible thumping band
in the hotel breakfast zone
what channel is this?

Today's Workout
Ring Fit Day 16

'Za and Cookies

Today's Haiku

Michigan pizza
as we watch a baking show
and just chill, you know?

Today's Workout
Ring Fit Day 15

Dangerous Fungi

Today's Haiku

A mushroom debacle
a broken lid cast glass shard
just pick around it 

Today's Workout
Ring Fit Day 14

BABY!

Today's Haiku

Little nephew Jack

soundly asleep in my arms
he's weirdly weighty

Today's Workout
Ring Fit Day 13

Road Again Road Again Jiggity Jig

Today's Haiku

Long time car trippin'
stops and goes, idles along
we gut greasy food

Today's Workout
Ring Fit Day 12

Ease

Today's Haiku

with only one day
the work goes light and breezy
a cucumber cool

Today's Workout
Ring Fit Day 11
Runnning: 6 miles

Sparkle Festival

Today's Haiku

Their baby's bright eyes
open widely at the sight
of Christmas lights

Today's Workout
Ring Fit Day 10

Drawn and Cornered

Today's Haiku

When waking is hell
tie your ankle to a truck
and give the signal

Today's Workout
Ring Fit Day 9

Celebrate a Little

Today's Haiku

A meal on the town
some birthday wishes exchanged
quite comfortable

Today's Workout
Ring Fit Day 8

Namastaying Power

Today's Haiku

Meditation woes
I can't seem to find the time
it's a weak excuse

Today's Workout
Ring Fit Day 7

Pocket Monster Pot

Today's Haiku

Bulbasuar planters
a fun home for succulent
and a source of joy

Today's Workout
Ring Fit Day 6

Zucchini Noodles Here We Come!

Today's Haiku

The gift for today
a veggie noodle maker
useful and clever

Today's Workout
Ring Fit Day 5

Planning it Out

Today's Haiku

Frozen on the spot
it's his turn on the chess board
gotta make that move

Today's Workout
Running: 5.9 miles
Ring Fit Day 4

Panic Defense

Today's Haiku

quick and frightened breaths
darling look into my eyes

it will be okay

Today's Workout
Ring Fit Day 3

Grueling Schedule

Today's Haiku

Waffles in the morn'
brief hiking around the noon
and a night of chill

Today's Workout
Ring Fit Day 2

Vacationers

Today's Haiku

In W-berg
for the third time in a year

we are regulars

Today's Workout
Ring Fit Day 1

Guest Envy

Today's Haiku

Mattress loaning bash
need no excuse to party
and party we do

Today's Workout
Not letting the booze get ahead of me

Old 'Za Callin'

Today's Haiku

Leftover pizza
not so great after two days
but hey, it is free

Today's Workout
More general shivering

Sore Afraid

Today's Haiku

My earthbound forelimbs
after much falling forward
ache with muscle death

Today's Workout
Push-ups every hour at work

Brains On Ice!

Today's Haiku

Left eyeball headache
with the same sharp stinging of
swiftly sucked slurpee

Today's Workout
Running: 5.76 miles

Regional Park Relay

Today's Haiku

An autumnal scene
Auburn, orange and ocher
with a cozy chill

Today's Workout
Three hour hike

Craftin' and Minin'

Today's Haiku

In a pixel world
surviving and gathering
from a comfy couch

Today's Workout
Not moving for hour long intervals

An NPR Visit

Today's Haiku

a tiny desk concert
talented folks surround me
I am quite humbled

Today's Workout
Two beer subway navigation 

Gettin' There

Today's Haiku

Finally caught up
the whirlwind that is my life
has disheveled me

Today's Workout
Imaginary leg lifts

Disrobe Woes

Today's Haiku

Today I forgot
how to take off a T-shirt
It was horrible

Today's Workout
Running: 5.8

Flawed Heroics

Today's Haiku

The hunters gather
ready to slay the monsters
but they f*ck it up

Today's Workout
Painting awkward word pictures

Our Time

Today's Haiku

Power in the cold
the heart ramps while the legs pump
it's running season

Today's Workout
Running: 5.9 miles

Buen Provecho!

Today's Haiku

Peruvian fare
beef hearts with rice and futbol 

a weird choice for brunch

Today's Workout
Talking it up with scientists

Badhai!

Today's Haiku

Indian wedding
loads of delicious foods
and broods of children

Today's Workout
A brief rhythmic spasm in a dance circle

They Call Me Mellow Yellow

Today's Haiku

a little butter pad
infused with something special
to ease these frayed nerves

Today's Workout
Shining the mind gems