I started reading a book today about nutrition that I got from the library. I was really liking it until about 40 pages in I did a little research and it turns out the theories this guy is spouting aren't supported by mainstream science on the subject.
I should've know better. I loathe fad diets.
Free publications
a hidden quirk of the work
for small reading breaks
a hidden quirk of the work
for small reading breaks
Today's Workout
Running: 5.6 miles
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